Smoked Salmon and Cream Cheese Bagel with Cucumber Salad

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Ingredients

  • 1 whole-grain bagel, sliced and toasted
  • 2 oz smoked salmon
  • 2 tablespoons cream cheese
  • 1/4 cucumber, thinly sliced
  • 1 tablespoon capers
  • Fresh dill for garnish
  • Lemon wedges for serving

Nutritional Information

  • Calories: 400
  • Protein: 20g
  • Fat: 15g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Micronutrients: Provides vitamin A, vitamin C, vitamin D, potassium, and calcium.

Preparation

  1. Spread cream cheese on the toasted whole-grain bagel halves.
  2. Top each half with smoked salmon slices, cucumber slices, and capers.
  3. Garnish with fresh dill.
  4. Serve with a side of cucumber salad dressed with lemon juice, salt, and pepper for a refreshing accompaniment.

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