Ingredients
- 1 whole-grain bagel, sliced and toasted
- 2 oz smoked salmon
- 2 tablespoons cream cheese
- 1/4 cucumber, thinly sliced
- 1 tablespoon capers
- Fresh dill for garnish
- Lemon wedges for serving
Nutritional Information
- Calories: 400
- Protein: 20g
- Fat: 15g
- Carbohydrates: 40g
- Fiber: 6g
- Micronutrients: Provides vitamin A, vitamin C, vitamin D, potassium, and calcium.
Preparation
- Spread cream cheese on the toasted whole-grain bagel halves.
- Top each half with smoked salmon slices, cucumber slices, and capers.
- Garnish with fresh dill.
- Serve with a side of cucumber salad dressed with lemon juice, salt, and pepper for a refreshing accompaniment.