Grilled Salmon with Asparagus and Quinoa

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Ingredients

  • 6 oz salmon fillet
  • 1/2 cup cooked quinoa
  • 1 cup asparagus spears, trimmed
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 teaspoon lemon zest
  • Salt and pepper to taste
  • Lemon wedges for serving

Nutritional Information

  • Calories: 400
  • Protein: 30g
  • Fat: 20g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Micronutrients: Provides vitamin A, vitamin C, vitamin D, vitamin K, potassium, and magnesium.

Preparation

  1. Preheat grill to medium-high heat.
  2. Season salmon fillet with salt, pepper, and half of the minced garlic.
  3. Toss asparagus spears with olive oil, remaining minced garlic, lemon zest, salt, and pepper.
  4. Grill salmon fillet for 4-5 minutes on each side until cooked through and grill marks appear.
  5. Grill asparagus spears for 2-3 minutes until tender-crisp.
  6. Serve grilled salmon and asparagus over cooked quinoa.
  7. Garnish with lemon wedges and enjoy this nutritious and flavorful dinner.

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