Roasted Spicy Chickpeas

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Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • Salt to taste

Nutritional Information

  • Calories: 150
  • Protein: 6g
  • Fat: 5g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Micronutrients: Provides vitamin A, vitamin C, iron, and magnesium.

Preparation

  1. Preheat oven to 400°F (200°C).
  2. Pat dry the rinsed chickpeas using a paper towel to remove excess moisture.
  3. In a bowl, toss chickpeas with olive oil, ground cumin, chili powder, paprika, garlic powder, and salt until evenly coated.
  4. Spread chickpeas in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, shaking the pan halfway through, until chickpeas are crispy and golden brown.
  6. Let cool before serving.
  7. Enjoy these flavorful and crunchy roasted spicy chickpeas as a nutritious snack option.

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