Gluten-Free Berry Protein Pancakes

Ingredients

• 1 cup gluten-free oat flour
• 1 scoop vanilla protein powder
• 1 teaspoon baking powder
• Pinch of salt
• 1 cup unsweetened almond milk (or any milk of choice)
• 1 egg
• 1 tablespoon honey or maple syrup
• 1 teaspoon vanilla extract
• 1/2 cup mixed berries (such as blueberries, strawberries, raspberries)

Nutritional Information (per serving, makes about 4 pancakes)

• Calories: Approximately 250
• Protein: 15 grams
• Fat: 5 grams
• Carbohydrates: 35 grams
• Fiber: 5 grams
• Micronutrients: Rich in vitamin C, vitamin K, calcium, and antioxidants

Preparation

1. In a mixing bowl, whisk together oat flour, protein powder, baking powder, and salt.
2. In a separate bowl, beat the egg and then add almond milk, honey or maple syrup, and vanilla extract. Mix until well combined.
3. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
4. Gently fold in the mixed berries.
5. Heat a non-stick skillet or griddle over medium heat and lightly grease with oil or cooking spray.
6. Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown on both sides.
7. Serve the pancakes hot, topped with additional berries, a drizzle of honey or maple syrup, and a dollop of Greek yogurt if desired. Enjoy these fluffy and protein-packed gluten-free berry pancakes for a delicious and satisfying breakfast!