Ingredients
- 1/2 cup rolled oats
- 1/2 cup cottage cheese
- 2 large eggs
- 1/2 tsp vanilla extract
- 1/2 tsp baking powder
- Pinch of cinnamon (optional)
- Cooking spray or butter for greasing the pan
Nutritional Information (per serving, about 2 pancakes)
- Calories: 300 kcal
- Protein: 20g
- Fat: 10g
- Carbohydrates: 30g
- Fiber: 4g
- Micronutrients: Calcium, Iron, Vitamin D, Magnesium
Preparation
- In a blender, combine rolled oats, cottage cheese, eggs, vanilla extract, baking powder, and cinnamon (if using). Blend until smooth.
- Heat a non-stick skillet or griddle over medium heat and grease with cooking spray or butter.
- Pour about 1/4 cup of batter onto the skillet for each pancake.
- Cook until bubbles form on the surface of the pancake, then flip and cook until golden brown on both sides.
- Serve hot with your favorite toppings such as fresh berries, sliced bananas, or a drizzle of honey for added flavor and nutrition.
