Ingredients
- 8 oz lean steak (such as sirloin or ribeye)
- 1 medium sweet potato, diced
- 1 cup broccoli florets
- 1 cup cherry tomatoes
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh herbs for garnish (such as parsley or rosemary)
Nutritional Information (per serving, excluding herbs)
- Calories: 400 kcal
- Protein: 30g
- Fat: 20g
- Carbohydrates: 25g
- Fiber: 5g
- Micronutrients: Vitamin A, Vitamin C, Vitamin K, Potassium
Preparation
- Preheat your grill or grill pan over medium-high heat.
- Season the steak with salt and pepper on both sides.
- In a mixing bowl, toss the diced sweet potato, broccoli florets, and cherry tomatoes with olive oil, salt, and pepper.
- Grill the steak for about 4-5 minutes per side for medium-rare, or until cooked to your desired level of doneness.
- Meanwhile, spread the seasoned vegetables on a baking sheet and roast in the oven at 400°F (200°C) for 20-25 minutes, or until tender and slightly caramelized.
- Let the steak rest for a few minutes before slicing it against the grain.
- Serve the grilled steak with roasted vegetables, garnished with fresh herbs for a protein-rich and nutrient-dense dinner option.
