Tuna Salad Lettuce Wraps

Ingredients

• 1 can (5 oz) tuna, drained
• 2 tbsp Greek yogurt or mayonnaise
• 1 tbsp Dijon mustard
• 1/4 cup diced celery
• 1/4 cup diced red onion
• Salt and pepper to taste
• Lettuce leaves for wrapping
• Sliced avocado (optional)

Nutritional Information (per serving)

• Calories: 250 kcal
• Protein: 20g
• Fat: 10g
• Carbohydrates: 10g
• Fiber: 3g
• Micronutrients: Vitamin C, Vitamin K, Folate, Potassium

Preparation

1. In a mixing bowl, combine drained tuna, Greek yogurt or mayonnaise, Dijon mustard, diced celery, and diced red onion.
2. Season with salt and pepper to taste and mix until well combined.
3. Spoon the tuna salad onto lettuce leaves and wrap to form lettuce wraps.
4. Optional: Add sliced avocado on top of the tuna salad before wrapping for extra creaminess and nutrition.
5. Enjoy these protein-rich and low-carb lettuce wraps for a light and refreshing lunch option.