Ingredients
- 2 medium zucchini, spiralized
- 8 oz boneless, skinless chicken breast, sliced
- 1/4 cup homemade or store-bought pesto sauce (low-carb)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional toppings: grated Parmesan cheese, cherry tomatoes, pine nuts
Nutritional Information
- Calories: 378 kcal
- Protein: 32g
- Fat: 24g
- Carbohydrates: 8g
- Fiber: 2g
- Micronutrients: Abundant in Vitamin K, Vitamin C, and Vitamin A
Preparation
- Heat olive oil in a skillet over medium heat. Add minced garlic and cook until fragrant.
- Add sliced chicken breast to the skillet and cook until browned and cooked through.
- Stir in pesto sauce and zucchini noodles. Cook for 2-3 minutes until noodles are tender.
- Season with salt and pepper to taste.
- Garnish with optional toppings and serve hot, relishing the vibrant flavors of this keto-friendly lunch option.
