Garlic Parmesan Roasted Broccoli

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Ingredients

  • 1 lb broccoli florets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Optional: red pepper flakes for added heat

Nutritional Information

  • Calories: 122 kcal (per serving)
  • Protein: 5g
  • Fat: 9g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Micronutrients: High in Vitamin C, Vitamin K, and Folate

Preparation

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss broccoli florets with olive oil, minced garlic, grated Parmesan cheese, salt, and pepper until evenly coated.
  3. Spread the seasoned broccoli in a single layer on the prepared baking sheet.
  4. Roast in the preheated oven for 20-25 minutes, or until the broccoli is tender and lightly browned around the edges.
  5. Remove from the oven and sprinkle with red pepper flakes if desired.
  6. Serve hot as a flavorful and nutritious keto side dish that pairs perfectly with any main course.

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