Vegan Lentil Soup

Ingredients

• 1 cup dried green lentils, rinsed
• 4 cups vegetable broth
• 1 onion, diced
• 2 carrots, diced
• 2 celery stalks, diced
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Nutritional Information (per serving)

• Calories: 320
• Protein: 18g
• Fat: 2g
• Carbohydrates: 60g
• Fiber: 15g
• Micronutrients: Rich in Vitamin A, Vitamin C, Vitamin K, Folate, Iron, and Potassium

Preparation

1. In a large pot, sauté onions, carrots, celery, and garlic until softened.
2. Add lentils, vegetable broth, cumin, smoked paprika, salt, and pepper.
3. Bring to a boil, then reduce heat and simmer for 20-25 minutes until lentils are tender.
4. Adjust seasoning if needed.
5. Ladle soup into bowls and garnish with fresh parsley before serving.
6. Enjoy the comforting warmth and hearty goodness of this vegan lentil soup.