Ingredients
- 1/2 cup rolled oats
- 1 cup unsweetened almond milk
- 1 scoop protein powder (vanilla or chocolate)
- 1 tablespoon chia seeds
- 1/2 cup mixed berries
- 1 tablespoon almond butter
Nutritional Information
- Calories: 400
- Protein: 25g
- Fat: 12g
- Carbohydrates: 50g
- Fiber: 10g
- Micronutrients: Provides a good source of calcium, iron, and vitamin C from almond milk and berries.
Preparation
- In a saucepan, combine rolled oats and almond milk. Cook over medium heat until oats are tender.
- Stir in protein powder and chia seeds until well combined.
- Transfer oatmeal to a bowl and top with mixed berries and almond butter. Enjoy!
