Ingredients
- 1 ripe avocado
- 2 eggs
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: diced tomatoes, crumbled feta cheese, chopped cilantro
Nutritional Information
- Calories: 350 kcal
- Protein: 12g
- Fat: 28g
- Carbohydrates: 12g
- Fiber: 9g
- Micronutrients: Rich in vitamins A, E, K, and potassium
Preparation
- Cut the avocado in half and remove the pit. Scoop out a bit more of the flesh to create a larger hollow for the eggs.
- Heat olive oil in a skillet over medium heat. Place the avocado halves in the skillet, cut-side down, and crack an egg into each hollow.
- Cover the skillet and let the eggs cook until the whites are set but the yolks are still runny, about 4-5 minutes.
- Season with salt and pepper, and garnish with your favorite toppings if desired. Serve hot and enjoy!
