Breakfast Gluten Free Meals

Gluten-Free Spinach and Feta Omelette

Ingredients 3 large eggs 1 cup fresh spinach, chopped 1/4 cup crumbled feta cheese 1/4 cup diced tomatoes 1 tablespoon olive oil Salt and pepper to taste Fresh herbs (optional, for garnish) Nutritional Information (per serving) Calories: Approximately...

Gluten-Free Blueberry Almond Smoothie Bowl

Ingredients 1 ripe banana, frozen 1/2 cup frozen blueberries 1/4 cup almond milk (or any other milk of choice) 1/4 cup Greek...

Gluten-Free Coconut Chia Seed Pudding

Ingredients 1/4 cup chia seeds 1 cup coconut milk (or any milk of choice) 1 tablespoon maple syrup (or honey, for...

Gluten-Free Sweet Potato Hash

Ingredients 2 medium sweet potatoes, peeled and diced 1 bell pepper, diced 1 onion, diced 2 cloves garlic, minced 2 tablespoons olive oil 1...

Gluten-Free Banana Oatmeal

Ingredients 1 ripe banana, mashed 1/2 cup gluten-free rolled oats 1 cup almond milk (or any other milk of choice) 1 tablespoon...

Gluten-Free Spinach and Feta Omelette

Ingredients 3 large eggs 1 cup fresh spinach, chopped 1/4 cup crumbled feta cheese 1/4 cup diced tomatoes 1 tablespoon olive oil Salt and pepper to taste Fresh herbs (optional, for...

Gluten-Free Blueberry Almond Smoothie Bowl

Ingredients 1 ripe banana, frozen 1/2 cup frozen blueberries 1/4 cup almond milk (or any other milk of choice) 1/4 cup Greek yogurt (or dairy-free yogurt for a...

Gluten-Free Coconut Chia Seed Pudding

Ingredients 1/4 cup chia seeds 1 cup coconut milk (or any milk of choice) 1 tablespoon maple syrup (or honey, for sweetness) 1/2 teaspoon vanilla extract Toppings: Fresh berries,...

Gluten-Free Sweet Potato Hash

Ingredients 2 medium sweet potatoes, peeled and diced 1 bell pepper, diced 1 onion, diced 2 cloves garlic, minced 2 tablespoons olive oil 1 teaspoon paprika 1/2 teaspoon ground cumin Salt and...

Gluten-Free Banana Oatmeal

Ingredients 1 ripe banana, mashed 1/2 cup gluten-free rolled oats 1 cup almond milk (or any other milk of choice) 1 tablespoon chia seeds 1/2 teaspoon vanilla extract Pinch of...

Gluten-Free Berry Protein Pancakes

Ingredients 1 cup gluten-free oat flour 1 scoop vanilla protein powder 1 teaspoon baking powder Pinch of salt 1 cup unsweetened almond milk (or any milk of choice) 1 egg 1...