Lunch Gluten Free Meals

Quinoa and Black Bean Stuffed Bell Peppers

Ingredients 4 large bell peppers (assorted colors) 1 cup cooked quinoa 1 cup cooked black beans 1/2 cup corn kernels (fresh or frozen) 1/2 cup diced tomatoes 1/4 cup diced red onion 1/4 cup chopped cilantro 1...

Lentil and Vegetable Soup

Ingredients 1 cup dried green lentils, rinsed and drained 4 cups vegetable broth (gluten-free) 2 cups water 1 onion, diced 2 carrots, diced 2...

Gluten-Free Mediterranean Quinoa Salad

Ingredients 1 cup cooked quinoa 1 cup cherry tomatoes, halved 1 cucumber, diced 1/2 red onion, thinly sliced 1/4 cup Kalamata olives, pitted...

Quinoa Salad with Grilled Chicken and Avocado

Ingredients Cooked quinoa Grilled chicken breast Avocado Cherry tomatoes Cucumber Red onion Fresh cilantro Olive oil Lemon juice Salt and pepper to taste Nutritional Information (per serving) Calories: Approximately 400 Protein:...

Gluten-Free Greek Salad with Grilled Chicken

Ingredients 2 cups mixed greens (such as lettuce, spinach, arugula) 1 cucumber, diced 1 cup cherry tomatoes, halved 1/2 red onion, thinly...

Gluten-Free Thai Peanut Chicken Salad

Ingredients 2 cups shredded cooked chicken breast 4 cups mixed greens (such as lettuce, spinach, kale) 1 cup shredded cabbage 1/2 cup shredded carrots 1/4 cup chopped peanuts 1/4 cup...