Quinoa Stuffed Bell Peppers
Ingredients
4 large bell peppers (any color), halved and seeds removed
1 cup cooked quinoa
1 can black beans, drained and rinsed
1 cup corn kernels (fresh, frozen,...
Spaghetti Squash with Marinara Sauce
Ingredients
1 medium spaghetti squash
2 cups marinara sauce (homemade or store-bought)
1 tablespoon olive oil
2 cloves garlic, minced
Salt and pepper to taste
Optional toppings: fresh basil, grated...
Spinach and Mushroom Frittata
Ingredients
6 eggs
1 cup spinach, chopped
1 cup mushrooms, sliced
1/2 cup diced onions
1/4 cup diced bell peppers
1/4 cup shredded cheese (such as cheddar or feta)
2 tablespoons...
Chickpea and Vegetable Buddha Bowl
Ingredients
1 cup cooked quinoa
1 cup cooked chickpeas (canned or cooked from dried)
1 cup mixed vegetables (such as roasted sweet potatoes, steamed broccoli, sliced cucumber,...
Lentil and Vegetable Curry
Ingredients
1 cup dried lentils, rinsed and drained
2 cups vegetable broth
1 cup diced tomatoes (canned or fresh)
1 cup mixed vegetables (such as bell peppers, carrots,...
Mediterranean Chickpea SaladMediterranean Chickpea SaladMediterranean Chickpea Salad
Ingredients
1 can chickpeas, drained and rinsed
1 cup cherry tomatoes, halved
1/2 cucumber, diced
1/4 cup diced red onion
1/4 cup chopped fresh parsley
2 tablespoons extra virgin olive...