Quinoa and Black Bean Salad
Ingredients
1 cup cooked quinoa
1/2 cup black beans, drained and rinsed
1/2 cup diced bell peppers (red, yellow, or green)
1/4 cup diced red onion
1/4 cup chopped...
Chickpea Salad Wrap
Ingredients
1 whole grain or spinach tortilla wrap (high fiber variety)
1/2 cup canned chickpeas, drained and rinsed
1/4 cup diced cucumber
1/4 cup diced bell peppers
2 tablespoons...
Quinoa Stuffed Bell Peppers
Ingredients
4 large bell peppers (any color), halved and seeds removed
1 cup cooked quinoa
1 can black beans, drained and rinsed
1 cup corn kernels (fresh, frozen,...
Chickpea and Vegetable Buddha Bowl
Ingredients
1 cup cooked quinoa
1 cup cooked chickpeas (canned or cooked from dried)
1 cup mixed vegetables (such as roasted sweet potatoes, steamed broccoli, sliced cucumber,...
Mediterranean Chickpea SaladMediterranean Chickpea SaladMediterranean Chickpea Salad
Ingredients
1 can chickpeas, drained and rinsed
1 cup cherry tomatoes, halved
1/2 cucumber, diced
1/4 cup diced red onion
1/4 cup chopped fresh parsley
2 tablespoons extra virgin olive...
Mediterranean Quinoa Salad
Ingredients
1 cup cooked quinoa
1/2 cup chickpeas, drained and rinsed
1/4 cup diced cucumber
1/4 cup diced tomatoes
1/4 cup diced red onion
1/4 cup chopped Kalamata olives
2 tablespoons...