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Dinner High Protein Meals
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Dinner High Protein Meals
Salmon with Quinoa and Steamed Vegetables
Ingredients 6 oz salmon fillet 1/2 cup cooked quinoa 1 cup mixed steamed vegetables (broccoli, carrots, cauliflower) Lemon wedges for serving Fresh parsley for garnish Nutritional Information (per serving) Calories: 400 kcal Protein: 35g Fat: 18g Carbohydrates: 25g Fiber: 5g Micronutrients:...
Dinner High Protein Meals
Tofu Stir-Fry
Ingredients 8 oz firm tofu, cubed 2 cups mixed stir-fry vegetables (such as bell peppers, broccoli, carrots, snap peas) 2 tbsp...
Dinner High Protein Meals
Beef and Vegetable Stir-Fry
Ingredients 8 oz lean beef steak (such as sirloin or flank), thinly sliced 2 cups mixed stir-fry vegetables (such as...
Dinner High Protein Meals
Grilled Steak with Roasted Vegetables
Ingredients 8 oz lean steak (such as sirloin or ribeye) 1 medium sweet potato, diced 1 cup broccoli florets 1 cup cherry...
Dinner High Protein Meals
Grilled Chicken with Asparagus and Quinoa
Ingredients 2 boneless, skinless chicken breasts 1 bunch asparagus, trimmed 1 cup cooked quinoa 2 tbsp olive oil 2 cloves garlic, minced Juice of...
Salmon with Quinoa and Roasted Vegetables
Dinner High Protein Meals
Editorial Team
-
May 7, 2024
Ingredients 2 salmon fillets (about 4 oz each) 1 cup cooked quinoa 2 cups mixed roasted vegetables (such as broccoli, carrots, cauliflower) 1 tbsp olive oil Salt and pepper...
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Transform Your Health with Berberine: Nature’s Metabolic Master Switch
Editorial Team
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May 1, 2024
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