Lunch High Protein Meals

Chickpea Salad Sandwich

Ingredients 1 can (15 oz) chickpeas, drained and rinsed 1/4 cup diced red onion 1/4 cup diced celery 1/4 cup diced bell pepper 2 tbsp Greek yogurt 1 tbsp Dijon mustard 1 tbsp lemon juice Salt and...

Lentil and Chickpea Salad

Ingredients 1/2 cup cooked lentils 1/2 cup cooked chickpeas (garbanzo beans) 1/4 cup diced red onion 1/4 cup chopped cucumber 1/4 cup diced...

Quinoa and Black Bean Salad

Ingredients 1 cup cooked quinoa 1/2 cup canned black beans, rinsed and drained 1/4 cup diced red onion 1/4 cup diced bell...

Chickpea Salad Sandwich

Ingredients 1 can (15 oz) chickpeas, drained and rinsed 1/4 cup diced red onion 1/4 cup diced celery 1/4 cup diced bell...

Quinoa Stuffed Bell Peppers

Ingredients 4 bell peppers, halved and seeds removed 1 cup cooked quinoa 1 cup cooked black beans 1 cup diced tomatoes 1/2 cup...

Chicken Caesar Salad

Ingredients 4 oz grilled chicken breast, sliced 2 cups chopped romaine lettuce 1/4 cup cherry tomatoes, halved 2 tbsp grated Parmesan cheese 2 tbsp Caesar dressing Croutons (optional) Nutritional Information (per...