Greek Yogurt Bowl
Ingredients
1 cup plain Greek yogurt
1/2 cup mixed berries (such as strawberries, blueberries, raspberries)
1/4 cup granola
1 tbsp honey or maple syrup (optional)
1 tbsp almond slices...
Protein-Packed Omelette
Ingredients
2 large eggs
1/4 cup diced bell peppers
1/4 cup diced onions
1/4 cup diced tomatoes
1/4 cup chopped spinach
1/4 cup shredded cheese (optional)
Salt and pepper to taste
Nutritional...
Tuna Salad Lettuce Wraps
Ingredients
1 can (5 oz) tuna, drained
2 tbsp Greek yogurt or mayonnaise
1 tbsp Dijon mustard
1/4 cup diced celery
1/4 cup diced red onion
Salt and pepper to...
Grilled Chicken Salad
Ingredients
4 oz grilled chicken breast, sliced
2 cups mixed salad greens
1/4 cup cherry tomatoes, halved
1/4 cup sliced cucumber
1/4 cup sliced bell peppers
1/4 cup shredded carrots
2...
Shrimp and Vegetable Stir-Fry
Ingredients
8 oz shrimp, peeled and deveined
2 cups mixed stir-fry vegetables (such as bell peppers, broccoli, carrots, snap peas)
2 cloves garlic, minced
1 tbsp low-sodium soy...
Salmon with Quinoa and Steamed Vegetables
Ingredients
6 oz salmon fillet
1/2 cup cooked quinoa
1 cup mixed steamed vegetables (broccoli, carrots, cauliflower)
Lemon wedges for serving
Fresh parsley for garnish
Nutritional Information (per serving)
Calories: 400...