Grilled Chicken Caesar Salad
Ingredients
4 oz grilled chicken breast
2 cups romaine lettuce, chopped
1/4 cup grated Parmesan cheese
2 tablespoons Caesar dressing (low-carb)
1 tablespoon olive oil
Salt and pepper to taste
Optional...
Zucchini Noodles with Pesto Chicken
Ingredients
2 medium zucchini, spiralized
8 oz boneless, skinless chicken breast, sliced
1/4 cup homemade or store-bought pesto sauce (low-carb)
2 tablespoons olive oil
2 cloves garlic, minced
Salt and...
Cauliflower Fried Rice
Ingredients
1 medium head cauliflower, grated or riced
2 tablespoons coconut oil or avocado oil
2 cloves garlic, minced
1 small onion, finely chopped
1 cup mixed vegetables (such...
Greek Salad with Grilled Chicken
Ingredients
4 oz grilled chicken breast, sliced
2 cups mixed greens (such as lettuce, spinach, arugula)
1/2 cup cherry tomatoes, halved
1/4 cup cucumber, diced
1/4 cup red onion,...
Taco Salad with Avocado Dressing
Ingredients
For the Salad
1 lb ground beef or turkey
1 tablespoon taco seasoning (low-carb)
4 cups shredded lettuce
1 cup cherry tomatoes, halved
1/2 cup shredded cheddar cheese
1/4...
Salmon and Avocado Nori Wraps
Ingredients
4 oz smoked salmon or cooked salmon fillet
1 ripe avocado, sliced
2 sheets nori (seaweed)
1/4 cup cucumber, julienned
1/4 cup shredded carrots
2 tablespoons cream cheese or...