Baked Salmon with Asparagus and Lemon Herb Butter
Ingredients
4 salmon fillets (about 6 oz each)
1 bunch asparagus, trimmed
2 tablespoons olive oil
Salt and pepper to taste
1 lemon, thinly sliced
4 tablespoons unsalted butter, melted
2...
Cauliflower Fried Rice with Shrimp
Ingredients
1 medium head cauliflower, riced (about 4 cups)
1 lb shrimp, peeled and deveined
2 tablespoons sesame oil
2 cloves garlic, minced
1 tablespoon grated ginger
1 cup mixed...
Turkey and Vegetable Stir-Fry
Ingredients
1 lb turkey breast, thinly sliced
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon grated ginger
2 cups mixed vegetables (broccoli florets, bell peppers, snap peas)
1/4...
Eggplant Parmesan
Ingredients
2 medium eggplants, sliced into rounds
2 eggs, beaten
1 cup almond flour
1 cup marinara sauce (look for a low carb option)
1 cup shredded mozzarella cheese
1/4...
Avocado and Egg Breakfast Bowl
Ingredients
1 ripe avocado
2 eggs
1 tablespoon olive oil
Salt and pepper to taste
Optional toppings: diced tomatoes, crumbled feta cheese, chopped cilantro
Nutritional Information
Calories: 350 kcal
Protein: 12g
Fat: 28g
Carbohydrates:...
Grilled Chicken Caesar Salad
Ingredients
2 boneless, skinless chicken breasts
4 cups romaine lettuce, chopped
1/4 cup grated Parmesan cheese
2 tablespoons Caesar dressing (look for a low carb option)
Salt and pepper...