Ingredients
- 1 medium head cauliflower, riced (about 3 cups)
- 1 large egg
- 1/2 cup shredded mozzarella cheese
- 2 tablespoons almond flour
- 1 teaspoon Italian seasoning
- 1/4 teaspoon garlic powder
- Pinch of salt
- Toppings of your choice: marinara sauce, shredded cheese, pepperoni, vegetables
Nutritional Information
- Calories: 249 kcal (crust only)
- Protein: 16g
- Fat: 17g
- Carbohydrates: 8g
- Fiber: 3g
- Micronutrients: Contains Vitamin C, Vitamin K, and Folate
Preparation
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a microwave-safe bowl, microwave cauliflower rice for 5-6 minutes until soft. Allow to cool.
- Place cooled cauliflower rice in a clean kitchen towel and squeeze out excess moisture.
- In a mixing bowl, combine cauliflower rice, egg, mozzarella cheese, almond flour, Italian seasoning, garlic powder, and salt until well combined.
- Press the mixture onto the prepared baking sheet to form a pizza crust of desired thickness.
- Bake the crust in the preheated oven for 20-25 minutes until golden brown and crispy.
- Remove from the oven and add your favorite toppings.
- Return the pizza to the oven and bake for an additional 8-10 minutes until toppings are heated through and cheese is melted.
- Slice and serve hot, savoring every bite of this keto-friendly twist on a classic favorite.
