Cottage Cheese and Veggie Sticks

Ingredients

• 1/2 cup low-fat cottage cheese
• 1 medium carrot, cut into sticks
• 1 medium cucumber, cut into sticks
• 1/2 bell pepper, sliced

Nutritional Information

• Calories: 150
• Protein: 12g
• Fat: 2g
• Carbohydrates: 20g
• Fiber: 4g
• Micronutrients: Provides vitamin A, vitamin C, calcium, and protein.

Preparation

1. Place the cottage cheese in a bowl or small container.
2. Arrange the carrot sticks, cucumber sticks, and bell pepper slices on a plate or in a separate container.
3. Dip the veggie sticks into the cottage cheese and enjoy this crunchy and protein-rich snack!