Ingredients
- 1/2 cup low-fat cottage cheese
- 1/2 cup fresh pineapple chunks
Nutritional Information
- Calories: 150
- Protein: 15g
- Fat: 2g
- Carbohydrates: 20g
- Fiber: 2g
- Micronutrients: High in calcium, vitamin C, and bromelain from pineapple.
Preparation
- Combine cottage cheese with fresh pineapple chunks for a refreshing and protein-packed snack.
