Ingredients
- 8 oz Italian sausage, casings removed
- 4 cups chicken broth
- 1 cup heavy cream
- 4 cups fresh spinach leaves
- 2 cloves garlic, minced
- 1/4 teaspoon red pepper flakes
- Salt and pepper to taste
- Optional: grated Parmesan cheese for garnish
Nutritional Information
- Calories: 348 kcal (per serving)
- Protein: 10g
- Fat: 30g
- Carbohydrates: 5g
- Fiber: 1g
- Micronutrients: Rich in Vitamin A, Vitamin C, Calcium, and Iron
Preparation
- In a large pot or Dutch oven, cook Italian sausage over medium heat, breaking it apart with a spoon, until browned and cooked through.
- Add minced garlic to the pot and cook for another minute until fragrant.
- Pour in chicken broth and bring to a simmer.
- Stir in heavy cream and red pepper flakes, then add fresh spinach leaves to the pot.
- Let the soup simmer for 5-7 minutes until the spinach is wilted and the flavors are well combined.
- Season with salt and pepper to taste.
- Ladle the creamy spinach and sausage soup into bowls and garnish with grated Parmesan cheese if desired.
- Serve hot and enjoy the comforting warmth and nourishment of this keto-friendly soup option.
