Ingredients
- 1 cup cooked quinoa
- 2 large eggs
- 1/4 cup black beans, rinsed and drained
- 1/4 cup diced bell peppers (any color)
- 1/4 cup diced tomatoes
- 1/4 cup diced avocado
- 2 tablespoons salsa
- 1 tablespoon chopped cilantro
- Salt and pepper to taste
- Lime wedges for garnish (optional)
Nutritional Information (per serving)
- Calories: Approximately 350
- Protein: 17 grams
- Fat: 15 grams
- Carbohydrates: 35 grams
- Fiber: 8 grams
- Micronutrients: High in vitamin A, vitamin C, vitamin K, folate, and antioxidants
Preparation
- In a skillet, scramble the eggs until cooked through. Season with salt and pepper to taste.
- In a bowl, layer cooked quinoa, scrambled eggs, black beans, diced bell peppers, diced tomatoes, diced avocado, and salsa.
- Garnish with chopped cilantro and lime wedges if desired.
- Serve hot and enjoy this flavorful and protein-packed gluten-free breakfast burrito bowl to kickstart your day with energy and nourishment!