Gluten-Free Greek Salad with Grilled Chicken

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Ingredients

  • 2 cups mixed greens (such as lettuce, spinach, arugula)
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/4 cup Kalamata olives, pitted
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Grilled chicken breast, sliced (optional, for added protein)

Nutritional Information (per serving without chicken)

  • Calories: Approximately 200
  • Protein: 5 grams
  • Fat: 15 grams
  • Carbohydrates: 15 grams
  • Fiber: 5 grams
  • Micronutrients: Rich in vitamin A, vitamin C, vitamin K, calcium, and antioxidants

Preparation

  1. In a large mixing bowl, combine mixed greens, diced cucumber, halved cherry tomatoes, thinly sliced red onion, Kalamata olives, and crumbled feta cheese.
  2. In a small bowl, whisk together extra-virgin olive oil, red wine vinegar, dried oregano, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad and toss until evenly coated.
  4. If desired, top the salad with sliced grilled chicken breast for added protein.
  5. Serve chilled and enjoy the refreshing and flavorful gluten-free Greek salad for a satisfying and nutritious lunch!

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