Gluten-Free Mediterranean Quinoa Salad

Ingredients

• 1 cup cooked quinoa
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, thinly sliced
• 1/4 cup Kalamata olives, pitted and halved
• 1/4 cup crumbled feta cheese
• 2 tablespoons extra-virgin olive oil
• 1 tablespoon lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley for garnish

Nutritional Information (per serving)

• Calories: Approximately 300
• Protein: 8 grams
• Fat: 15 grams
• Carbohydrates: 35 grams
• Fiber: 6 grams
• Micronutrients: Rich in vitamin C, vitamin K, vitamin E, calcium, and antioxidants

Preparation

1. In a large mixing bowl, combine cooked quinoa, cherry tomatoes, diced cucumber, sliced red onion, Kalamata olives, and crumbled feta cheese.
2. In a small bowl, whisk together extra-virgin olive oil, lemon juice, dried oregano, salt, and pepper to make the dressing.
3. Pour the dressing over the quinoa salad and toss until evenly coated.
4. Garnish with fresh parsley and serve chilled or at room temperature. Enjoy the vibrant flavors and textures of this refreshing gluten-free Mediterranean quinoa salad for a satisfying lunch!