Green Machine Smoothie

Ingredients

• 1 cup spinach
• 1/2 avocado
• 1/2 banana
• 1/2 cup pineapple chunks
• 1/2 cup almond milk
• 1 tablespoon chia seeds
• Ice cubes (optional)

Nutritional Information

• Calories: 250
• Protein: 8g
• Fat: 14g
• Carbohydrates: 28g
• Fiber: 9g
• Micronutrients: Rich in vitamin A, vitamin C, vitamin K, potassium, and magnesium.

Preparation

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Add ice cubes if desired for a colder texture.
4. Serve immediately and enjoy the refreshing goodness.