Grilled Salmon with Roasted Vegetables

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Ingredients

  • 1 salmon fillet (6 oz.)
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • 1 cup mixed vegetables (broccoli, carrots, cauliflower), chopped
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon dried thyme

Nutritional Information (per serving)

  • Calories: 420
  • Protein: 30g
  • Fat: 25g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Micronutrients: Excellent source of omega-3 fatty acids, Vitamin D, and selenium.

Preparation

  1. Brush salmon with olive oil and lemon juice. Season with salt and pepper.
  2. Grill salmon for 4-5 minutes on each side until cooked through.
  3. Toss mixed vegetables with olive oil, balsamic vinegar, thyme, salt, and pepper.
  4. Roast vegetables in the oven at 400°F for 20-25 minutes until tender.
  5. Serve grilled salmon alongside roasted vegetables for a satisfying and fiber-rich dinner option.

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