Ingredients
- 4 oz smoked salmon or cooked salmon fillet
- 1 ripe avocado, sliced
- 2 sheets nori (seaweed)
- 1/4 cup cucumber, julienned
- 1/4 cup shredded carrots
- 2 tablespoons cream cheese or avocado mash
- Soy sauce or tamari for dipping (optional)
Nutritional Information
- Calories: 250 kcal (per serving)
- Protein: 15g
- Fat: 16g
- Carbohydrates: 10g
- Fiber: 7g
- Micronutrients: High in Omega-3 fatty acids, Vitamin C, Vitamin K
Preparation
- Lay one sheet of nori flat on a clean surface.
- Spread a thin layer of cream cheese or avocado mash over the nori sheet.
- Place sliced avocado, smoked salmon, julienned cucumber, and shredded carrots in the center of the nori sheet.
- Roll the nori sheet tightly into a wrap, using a bit of water to seal the edges if needed.
- Repeat with the remaining nori sheet and ingredients.
- Slice the wraps into bite-sized pieces using a sharp knife.
- Serve with soy sauce or tamari for dipping, if desired.
- Enjoy these refreshing and nutrient-rich salmon and avocado nori wraps as a light and satisfying keto lunch option.
