Tag: Keto Meals
Cauliflower Fried Rice
Ingredients
1 medium head cauliflower, grated or riced
2 tablespoons coconut oil or avocado oil
2 cloves garlic, minced
1 small onion, finely chopped
1 cup mixed vegetables (such...
Avocado and Bacon Omelette
Ingredients
2 large eggs
1 ripe avocado
2 slices of bacon
1 tablespoon of butter
Salt and pepper to taste
Optional toppings: shredded cheese, chopped green onions
Nutritional Information
Calories: 452 kcal
Protein:...
Greek Salad with Grilled Chicken
Ingredients
4 oz grilled chicken breast, sliced
2 cups mixed greens (such as lettuce, spinach, arugula)
1/2 cup cherry tomatoes, halved
1/4 cup cucumber, diced
1/4 cup red onion,...
Grilled Chicken Caesar Salad
Ingredients
4 oz grilled chicken breast
2 cups romaine lettuce, chopped
1/4 cup grated Parmesan cheese
2 tablespoons Caesar dressing (low-carb)
1 tablespoon olive oil
Salt and pepper to taste
Optional...
Taco Salad with Avocado Dressing
Ingredients
For the Salad
1 lb ground beef or turkey
1 tablespoon taco seasoning (low-carb)
4 cups shredded lettuce
1 cup cherry tomatoes, halved
1/2 cup shredded cheddar cheese
1/4...
Baked Salmon with Roasted Asparagus
Ingredients
6 oz salmon fillet
1 bunch asparagus
2 tablespoons olive oil
1 tablespoon lemon juice
2 cloves garlic, minced
Salt and pepper to taste
Optional seasonings: paprika, thyme, rosemary
Nutritional Information
Calories:...