Tag: Vegan Meals
Avocado Toast with Chickpea Scramble
Ingredients
2 slices of whole grain bread
1 ripe avocado
1 cup cooked chickpeas
1/2 red bell pepper, diced
1/2 onion, diced
1 clove garlic, minced
1 tablespoon nutritional yeast
Salt and...
Quinoa Salad with Roasted Vegetables
Ingredients
1 cup quinoa, rinsed
2 cups water or vegetable broth
1 cup cherry tomatoes, halved
1 small zucchini, sliced
1 small eggplant, diced
1/2 cup sliced mushrooms
2 tablespoons olive...
Lentil and Vegetable Curry
Ingredients
1 cup dried lentils, rinsed
2 cups vegetable broth
1 can (14 oz) coconut milk
1 onion, diced
2 cloves garlic, minced
1 tablespoon ginger, grated
2 carrots, diced
1 cup...
Vegan Blueberry Chia Seed Pudding
Ingredients
1/4 cup chia seeds
1 cup almond milk (or any plant-based milk of choice)
1/2 teaspoon vanilla extract
1 tablespoon maple syrup (adjust to taste)
1/2 cup fresh...
Vegan Breakfast Burrito
Ingredients
2 large whole grain tortillas
1 cup tofu scramble (seasoned tofu crumbles cooked with onions, bell peppers, and spinach)
1/2 avocado, sliced
1/4 cup black beans, drained...
Vegan Banana Oatmeal Pancakes
Ingredients
1 ripe banana, mashed
1 cup rolled oats
1/2 cup almond milk (or any plant-based milk of choice)
1 tablespoon maple syrup
1 teaspoon baking powder
1/2 teaspoon vanilla...