Ingredients
- 1 can (5 oz) tuna in water, drained
- 2 tablespoons plain Greek yogurt
- 1 tablespoon lemon juice
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1 tablespoon chopped fresh dill (or 1 teaspoon dried dill)
- Salt and pepper to taste
- 4 large lettuce leaves (such as romaine or butter lettuce)
Nutritional Information
- Calories: 150
- Protein: 20g
- Fat: 2g
- Carbohydrates: 5g
- Fiber: 2g
- Micronutrients: Provides vitamin C, potassium, and omega-3 fatty acids from tuna.
Preparation
- In a mixing bowl, combine drained tuna, plain Greek yogurt, lemon juice, diced celery, diced red onion, and chopped fresh dill. Mix until well combined.
- Season with salt and pepper to taste.
- Place a spoonful of the tuna salad mixture onto each lettuce leaf.
- Wrap the lettuce around the filling to form a wrap.
- Serve immediately, and enjoy these refreshing and protein-packed lettuce wraps for lunch!